How to Get Fit for Golf. Can a workout improve your golf fame. Yes, if you follow these tips.[1] The good news is that golfers don’t have to go at it as though they are training for an Olympic decathlon. You can start slowly, a few minutes a day, with some basic  …   And of course, before beginning any exercise program, consult with your physician to find out how much physical activity you can safely tolerate.[2]

A well-designed golf fitness program can add yards to your game and improve swing consistency. These golf training programs and articles cover everything from golf strength training to flexibility  …   Golf Fitness Section…[3] If you want to improve your scores, you’ve got to put the time in at the range and the gym.  …   What can the average golfer learn about fitness from Tour players? First, you need to make a commitment to get more fit and flexible overall. Second, you need an evaluation from a top golf or fitness instructor.[4]

Reference URL
1. http://www.ehow.com/how_4802037_fit-golf.html
2. http://www.golfonabudget.com/golf-fitness.html
3. http://www.sport-fitness-advisor.com/golffitness.html
4. http://www.golf.com/golf/instruction/article/0%2C28136%2C1871571%2C00.html